With longer days and warmer evenings, summer is the perfect season try something new—to embrace fresh flavors and colorful meals.
This week, we invite you to take on a simple challenge: make a dish that’s fun and fresh! Here’s a recipe enjoyed by guests at The Cove for you to try. It’s packed with bright herbs, vegetables, and zesty lemon—perfect for a hot summer’s day.
Quinoa Tabbouleh
Ingredients:
1 cup cooked quinoa (often called the mother of all grains due to its exceptional nutritional value)
2 cloves fine chopped garlic
3/4 cup chopped parsley
1/4 cup of chopped red bell pepper
1/4 cup of chopped celery
1/4 cup of chopped purple onion
1/2 cup of lemon juice
1/2 cup of olive oil
salt and pepper to taste
Directions: Mix all ingredients and serve.
Great with pitas, grilled chicken or fish.
For extra kick and added spice, mix in cayenne pepper or red chili paste.
Enjoy!
At The Cove, guests enjoy nourishing, delicious meals that refresh the body and soul. Book a Personal Spiritual Retreat today and discover more and restful moments. Visit thecove.org/events/ to plan your stay today.